Yoga 101

Back on Track – Personal Yoga Coaching

Feeling disconnected from your yoga practice?
Do you keep intending to return to it, but something always gets in the way?

This 6-week 1:1 program is designed to help you gently rebuild a consistent practice with structure, support, and personal guidance.

Through regular Zoom sessions with an experienced teacher, you will receive tailored yoga practices, ongoing coaching, and clear direction to help you stay on track — without overwhelm or pressure.

You’ll also receive personalised home practices in PDF format, sent directly to your inbox, so you always know exactly what to do between sessions.

This is for you if you want to return to your practice in a way that actually feels sustainable.

What’s included in Back on Track:

• 10 hours of 1:1 yoga coaching over Zoom

• Personalised yoga sequences in PDF format tailored to your needs

• Ongoing guidance and support from an experienced yoga teacher

• Help setting clear intentions and a realistic practice structure you can maintain

Investment: 10,000 SEK

Before starting, we begin with a free consultation to make sure this program is the right fit for you.

Next step

Fill out the form and we’ll get in touch to book your free consultation.