Lysekil

Summer Yoga

Starting week 24 we’re moving most of our yoga classes outside (if the weather allows it) Morning classes will be held behind Lysekil’s Kallbadhus, about 10 min walk from our studio, with the ocean right next to us. We meet early morning to roll out our mats on the deck and practice before the city wakes up. With the calming sound of the ocean beneath and the sun slowly rising to warm your skin. What a magical experience! After the class is finished and you’re hot and sweaty, just jump right into the cool ocean. Did you forget a swimsuit and towel? Don’t worry! Lysekils “cold bath house” allows you to swim naked and it’s just within the walls of the building next to where we practice. They also have a sauna! Check out their website to see when it’s open.

The evening classes are held on the hill, just 5 min walk from our studio. In this stunning location we’re overlooking Norra Hamnen and the the ocean and islands. With a nice breeze and the warm sun we practice on the grass and connect with nature. It’s really something special to practice yoga outside. In Savanna you’ll hear the sound of the seagulls flying by and when you wake up you have the beautiful sea view right in front of you. Why not stroll down to Norra Hamnen to eat at one of the amazing restaurants after class? There’s a stair down taking you there in a few minutes.

We also have short yoga classes in the studio all summer long.

About our summer yoga classes

We run simple yet effective yoga classes suitable both for beginners and experienced yogis. No previous experience in yoga is needed! We explain every pose nice and calm so that it’s easy for everyone to follow along. For early morning classes we want to wake and stretch the body in a nice and gentle way. For evening practices and day time classes in the studio we do more dynamic classes.

Bring your own mat and a sweater/blanket for the relaxation. If you don't have your own mat, you can let us know the day before and we’ll bring one for you. Also adjust your clothing to the current weather. Some Swedish summers are cooler than others.

About the weather

The summer weather in our country is not always warm and sunny! So sometimes it’s necessary for us to move the outdoor yoga indoors to our cosy yoga studio at Drottninggatan 11. If there’s any chance or sign of possible rain the class will be held indoors. We know from experience that it’s not very relaxing when it starts to drizzle during Savasana.

Not sure where the class will be held?

Keep an eye out on our instagram @mandalasoulstudio to get the latest updates on where the class will be.
If the weather is warm and sunny, we are always outside ☀️

When?

Mondays
Yoga on the hill 19:30-20:30

Tuesdays
Yoga by the sea 08:00-09:00

Thursdays
Yoga by the sea 08:00-09:00
Yoga in the studio 11:30-12:00
Yoga on the hill 19:30-20:30

Fridays
Yoga in the studio 11:30-12:00

Saturdays
Yoga by the sea 08:00-09:00
Yoga in the studio 11:30-12:00

The summer yoga is offered from week 26 until week 32

Length?
60 min

Price?
200 kr

Regular?
You can use your 10-card to pay for the class

You can book a spot or just rock up
If you live in Sweden, we prefer that you pay with swish or cash when you arrive. If you’re from a foreign country we also have the option to pay by card.