Full day: Chakra Workshop

7 April 2019

 

According to yogic tradition, there are seven major energy points in our body, and these are called chakras. In order for us to achieve perfect health and live in harmony with ourselves, our chakras need to be in balance. Want to know more about your chakras? Then this is something for you! Annika Ullman invites you to a full day with 5 hours of lectures and yoga exercises containing mantras for each and every chakra. Eleonor will assist and serve a vegan lunch.

 
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Program

10:00-11:00 Welcoming and lecture

11:00-11:30 Tea break

11:30-12:30 Lecture

12:30-13:30 Lunch

13:30-14:30 Lecture

14:30-15:00 Tea break

15:00-17:00 Lecture and relaxation

Get to know your INNER-SELF

More and more research shows that what happens around us has a direct connection with what is going on inside of us.

By learning more about our chakras, or energy centers in the body, we can learn how to live a life in balance.

For a whole day, Annika Ullman visits Mandala Soul Studio and goes through the 7 largest and most known chakras. What color, mantra, elements and asana belong to each and everyone of them and what you need to focus on when a chakra is blocked or out of balance.

Theory is interspersed with practice and the day ends with a long and deep relaxation.

Price: 950 SEK

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What’s included?

  • 5 h lecture and active time

  • Vegan lunch

  • Tea and fruit

Booking policy

In order for you to be registered, a registration fee must be paid in via swish of 250 SEK. This amount is then deducted on the price of the workshop but will not be refunded in case of cancellation. We need at least 7 registered for the workshop to happen. If the event is cancelled, the registration fee will of course be refunded to you.