We have regular yoga courses each semester but you can begin your yoga journey with us at any time.
Click on the pictures below to see what we offer at our studio
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All yoga teachers at our studio teach yoga full-time and are truly passionate about their work. They all have extensive training and extensive experience in the industry. It shows in the quality of our yoga sessions.
We want to warn you that you will be spoiled!
Through life we are involved in various experiences and traumas and these can become energy blockages in the body and make it difficult for us to live the life we want. Healing is an energy treatment that helps the body to heal itself.
Do you feel stiff and have body aches? Then maybe it's time for a massage treatment! With us you can book many different treatments that suits your specific needs. We will make sure to leave you relaxed and pampered.
Have you never tried yoga before and think it’s scary to go to a class? Or do you have an injury or limitation that makes you want to have yoga exercises adapted to your needs? Maybe you and your partner want to go on a session together, just the two of you? Then book a private yoga lesson with us!
YOGA FOR BODY, MIND AND SOUL
How nice that your path has led you to us! At Mandala Soul Studio, everyone is welcome, old and young, new and experienced. Our vision is to help you find the tools and equipment you need to feel good and live a balanced life. For us, yoga is a work-in, not a work-out. So it doesn't matter how flexible or strong you are, it's about what happens on the inside. By practicing different yoga poses with breathing and presence, we learn to have the same calmness and presence in our daily life. Which in turn helps us make better decisions and make choices that benefit us in the long run. So join us and make a change, both in your own life and for the planet as a whole. Together we can raise the awareness on the planet and make the world a better place.
And the best place to start is within ourselves.
Welcome, as you are to Mandala Soul Studio
Testimonials
“I started practicing yoga at Mandala Soul Studio a few years ago and try to follow a course every semester. I am so incredibly grateful that there is such a nice and cozy yoga studio in little Lysekil. Eleonor Nordwall, who runs the studio, is very knowledgeable, inspiring and welcoming. Something that really made a difference for me is the 101 Yoga with Eleonor where we developed a personal program of yoga and meditation that I follow every day. It gives me more calm and well-being in everyday life and strengthens my body and mind.”
-Annika
“At Mandala Soul Studio you get the best tutorial to get started and in performing the movements correctly so you don't injure yourself. It is incredibly luxurious to receive the help that Eleonor provides. She sees everyone and adjusts individually if necessary. All yoga accessories are on site! So just put on your training clothes and come. The groups span all ages and you immediately feel welcome just as you are.
-And for those of you who, like me, have been working out all your life but now feel stiff in your body, yoga is perfect for continued strength and balance.
- And you who are a pro, a "yoga fan", don't hesitate! Here you have a fantastically present and knowledgeable teacher, wonderful groups and a challenge on all levels. Go for it now!!!”
-Ewa
"I started yoga with Eleonor a few years ago. Have been participants in her courses and yoga sessions regularly since. In addition to being a pleasant person, she is also a good teacher! Yoga has been a turning point for me. Despite illness, my body has developed to become more flexible but also more persistent and strong. But my mental side has also been affected. I deal with illness, stress, pain and anxiety much better. By breathing and focusing on what I feel and where I am, I manage my life so much better! Yoga has given me all this!”
-Ylva